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Automotive Tuning, Performance, and Modification Guides

The 5 Best Kia Stinger Performance Mods

October 29, 2021 by Jake Mayock 8 Comments

The Kia Stinger was released in model year 2018 with two different engine options: a 3.3L twin-turbo V6 and a 2.0L single-turbo I4. In 2020, a third gas engine option was added with the 2.5L turbocharged I4. Additionally, a 2.2L diesel option is available internationally.

The 3.3TT V6, also known as the Lambda II engine, produces 365hp and 376lb-ft. of torque. The 2.0T engine, aka the Theta II engine, produces 252hp and 260lb-ft. of torque. And coming in the middle is the 2.5L Smartstream engine producing 300hp and 311lb-ft. of torque.

While even the smallest 2.0T engine produces a respectable amount of power, enthusiasts are always searching for a bit more. While the 3.3L twin-turbo offers the best factory power and power potential, the turbocharged nature of the 2.0 and 2.5 allow for some solid power gains as well.

This guide is going to focus on the best performance mods for the Kia Stinger in general. Since all Stingers are turbo these mods apply to all of the engines. However, this post will be more geared towards the 3.3L twin-turbo since it is the most heavily modified. We still recommend a tune, intake, downpipe, and intercooler for the 2.0 and 2.5. Just keep in mind the power levels quoted will apply to the 3.3 Kia Stinger.

Additionally, for those looking for Hyundai G70 performance mods, this guide is also applicable.

Best Kia Stinger Performance Mods

Best Kia Stinger Performance Mods

  • Tune
  • Intake
  • Downpipe
  • Intercooler
  • Full E85 / Chargepipe Injection

Pre-Tuning: Spark Plugs

The stock spark plugs on the Kia Stinger are prone to spark plug blowout and misfires once extra boost is added. Therefore upgrading spark plugs to a “colder” plug is a must if you plan on running a tune on your stinger. Your two options are 1-step and 2-step colder spark plugs. 1-step colder plugs are good for any Stinger that is full bolt-on and under the 500whp mark. If you are planning on upgrading turbos and running past 500whp then we recommend 2-step colder plugs.

1-Step Colder Kia Stinger Spark Plugs

2-Step Colder Kia Stinger Spark Plugs

1) Kia Stinger Tune

The hands down best bang-for-the-buck mod on a Stinger is a flash or piggyback tune. The internals on the 3.3L are considered good up until about 800whp and the stock turbos are safe for around 475-500whp. With a stock 3.3 Stinger dyno’ing around the 350whp mark, Kia left a lot of power potential on the table, likely for the sake of reliability.

Tunes primarily increase power by increasing the amount of boost from the turbo. Since there is a lot of room between the stock power levels and the safe limits of the engine and turbo, the boost can be turned up a sizeable amount to create some significant power gains. Additionally, a tune is great for additional modifications as it adjusts various engine variables like timing and fueling to coincide with the cars existing mods, therefore maximizing power gains from the other mods and creating a healthier engine overall.

Price per horsepower, you aren’t going to beat a tune. If you are only going to make one mod to your Stinger, this is the one we recommend. The ability to easily switch between different maps and turn the tunes on and off on the fly makes them user friendly and a great mod for beginners.

Piggyback Tune Benefits

  • Up to 80whp and 100wtq gains
  • Plug-and-play and user friendly
  • Pre-packaged with various maps for different power levels
  • Maximizes other mods power gains
  • Overall healthier engine

Best Kia Stinger Tune: Burger Motorsports JB4

Burger Motorsports JB4 is a piggyback tuner for the Kia Stinger. We actually run BMS JB4 on our BMW’s and they are one of the most trusted names in the industry. They have tuners for all engines including the 3.3TT, 2.0T, and 2.5T.

The JB4 simply plugs into the ECU and offers a range of prepackaged maps and tunes that can be changed on the fly even while driving and is compatible with E85 fueling. It provides power gains up to 80whp and 100wtq, and everything in between depending on the map you are running. With Bluetooth connectivity it is super easy to data log directly from your mobile device.

Price: $529 (less than $7 per hp)

Buy Here: Stinger 2.0T and 3.3TT JB4 Tuner and 2.5T JB4 Tuner

2) Stinger Cold Air Intake

More power requires more combustion and combustion requires air. Once you add a tuner and increase boost it is important to bring more air into the engine to reduce stress on the turbo. At stock power levels the factory intake is fine, but once boost is added it is awful and becomes highly restrictive. Therefore replacing the factory intake with a cold air intake is a must for tuned Stingers.

Now the term “cold air intake” isn’t necessarily accurate here. The intake systems for the 3.3TT engine sit within the factory air box location rather than being routed to a lower portion of the engine bay to pick up colder air. Instead they remove the factory boxes and use a larger filter to draw more air in. Air intake temps don’t necessarily matter on turbocharged engines since the air is heated anyways as it passes through the turbo, and is then cooled once it enters the intercooler.

Overall, an intake is probably the second best mod for a Stinger and a must-have for anyone running the JB4 or other tuner. Our only recommendation is to stick with an open intake system like Burger Motorsports intake instead of a system like Stillen which is partially enclosed and therefore more restrictive to airflow.

Cold Air Intake Performance Benefits

  • 15-25whp and similar torque gains
  • Improved airflow
  • Reduced stress on the turbo
  • Cool intake sounds

Best Kia Stinger Intake: Burger Motorsports Performance Dual Intake

Not only does BMS offer the best intake on the market, it is also one of the most affordable at $379. Their dual intake system uses high quality S&B filters and also features heat shields to help prevent the filters from sucking in hot engine air. It is a direct bolt-on replacement to the stock intake system.

BMS claims 27whp and 28wtq gains when combined with the JB4 tuner, with a dyno to back it up. These are amongst the best gains on the market. However, as a side note, don’t expect to see power levels like this from their intake, or any other intake alone. An upgraded intake on an otherwise stock Stinger will probably provide 8-10whp gains. Getting above that will require combining the intake with a tune and increased boost.

Price: $379 ($14 per hp)

Buy Here: 3.3L Stinger BMS Performance Intake

3) Kia Stinger Upgraded Downpipes

The downpipes bolt-up directly to the turbocharger and is the first component of the exhaust system in the Kia Stinger. The factory downpipes house the primary catalytic converters, which are naturally restrictive since they are filled with various metals and materials that block airflow. Additionally, since the downpipes sit so close to the turbo it creates a ton of backpressure on the turbo and turbine wheels.

On turbo engines you want the least amount of backpressure in the exhaust system, especially near the turbo itself. Backpressure creates force against the turbine wheel, creating stress on the turbo as it tries to spin extra hard to provide extra boost with the tuner.

Also, when you have an intake and a tune you are creating more exhaust gases. This amplifies the backpressure on the turbo and hurts performance, increases EGTs, and reduces turbo reliability and efficiency.

Therefore, we recommend upgrading the downpipes. People on the forums will tell you that you get 0whp gains from it and it’s worthless. We can’t find many dyno’s to back it up, but this simply isn’t true, at least if you are tuned and running an intake. On a stock Stinger, yeah maybe the gains are zero. But definitely not when tuned. And not to mention, they reduce turbo stress which improves turbo reliability.

A lot of folks will tell you just do the midpipe or catback. If you want more sound gains, then I agree. But downpipes by far provide the best power gains and turbo efficiency improvements over any other exhaust component.

Catless vs. High-Flow

Catless downpipes are illegal, so we’ll start by prefacing that. They won’t pass emissions. High-flow ones are technically illegal too since it’s illegal to remove a factory emissions system that isn’t defective, but they will pass emissions in most states and you can claim your stock cats failed.

Catless downpipes have zero restriction and therefore offer the most backpressure reduction. High-flow downpipes are slightly more restrictive but will keep you passing emissions.

My guesstimate is about 5whp gains from high-flow downpipes and about 10whp gains for catless. The other downside to high-flow is that they are a lot more expensive since they have catalytic converters inside them.

Stinger Upgraded Downpipe Benefits

  • 5whp catted, 10whp catless
  • Reduced exhaust backpressure
  • Improved turbo efficiency and reliability
  • Slightly louder exhaust note

4) Stinger Performance Intercooler Upgrade

Another crux of the factory Stinger components is the stock intercooler, or FMIC. Like all other components, it’s fine when the car is stock but once it is tuned and modded it becomes restrictive. The factory intercooler is tiny and therefore can get overwhelmed easily when you are tuned and driving aggressively, doing back to back pulls, whether on the street or track. It causes the turbos to experience heat soak, which reduces performance.

Upgrading the intercooler involves getting an FMIC with a larger core and end tanks and therefore has more cooling capacity. An intercooler upgrade doesn’t necessarily provide huge power gains but it provides more consistent performance and prevents you from losing a lot of power. When experiencing significant heat soak, you can lose 30-40whp with the stock intercooler. An upgraded intercooler will provide you about 10whp AND prevent heat soak, therefore preventing you from losing 30-40whp.

Not only is it great for performance, it’s also great for reliability. Heat is the killer of all engines. In our minds, this is a must have if you are tuned and running an intake.

Upgraded Intercooler Benefits

  • ~10whp gains
  • Prevents heat soak
  • More consistent performance during aggressive driving
  • Lower EGTs and improved engine reliability
  • Improved boost capacity

Best Kia Stinger Intercooler: BMS High Performance Intercooler

Kia Stinger BMS Intercooler Upgrade

Again, with a great price-to-performance balance, the Burger Motorsports Stinger 3.3L intercooler is our favorite on the market. Look how much massively bigger it is than the stock intercooler, providing sizeable reductions in IATs and eliminating heat soak.

The BMS intercooler is rated for up to 800whp and is meth and CPI fuel injection compatible. The intercooler has a significantly larger core and bigger end tanks while still being a direct bolt-on replacement.

Price: $699

Buy Here: Kia Stinger 3.3L BMS Intercooler Upgrade

5) E85 Fueling & Chargepipe Injection

Before we get further into this, I’m going to note that CPI fueling and full E85 aren’t necessary unless you are planning on upgrading your turbos. The stock turbos are good for 475-500whp and you can brush right up against those numbers with a tune, intake, intercooler, and downpipes. Therefore, fueling mods are really needed unless you are going to surpass these levels. Also, pushing about $800 this is the most expensive mod on our list.

The first option is running full E85 fueling. However, the stock HPFP is a limiting factor here as is the LPFP. To run 100% E85 you will need to run an upgraded LPFP and chargepipe injection. With a performance HPFP running $1,500+, chargepipe injection is the preferred route. And keep in mind you will need a flex fuel kit to monitor ethanol fuel mixes. E85 mixes can provide 20-30whp gains and full E85 can provide 50whp+ depending on mods and tuning.

The second fueling mod is chargepipe injection. Note this is still good for people running good ole pump gas, but can also be used for ethanol mixes, but running 100% E85 will still require other upgrades. The alternative to upgrading the HPFP is to add a 7th injector to the chargepipe which is capable of providing about 75-100whp of capacity over the stock fueling limits which are right in line with the turbo limits.

Since this is a bit more advanced and for the big power seekers, we’ll leave this section at that. Stock fueling gets capped out around 475-500whp. Fortunately, to break past these levels you will need upgraded turbos so don’t worry about this until you decide you are doing turbo upgrades.

BMS CPI Injection Kit

Fuel-it Flex Fuel Kit for E85

Kia Stinger Performance Upgrades Summary

With the stock turbos capable of handling 475-500whp on the 3.3L Stinger and estimates that the internals are good for near 800whp, the 3.3L twin-turbo Lambda II engine is quite stout. Simple bolt-on mods like a tune, intake, downpipes, and intercooler can push the Stinger 3.3 in the range of 475whp for just a few thousand dollars. For those looking to eclipse the 500whp mark, you’ll need to add upgraded turbos and additional fueling via chargepipe injection or HPFP/LPFP upgrades.

While this guide was more tailored towards the 3.3TT, it is also applicable for Kia Stingers with the 2.0t and 2.5t engines as well. We still recommend a tune, intake, downpipes, and an intercooler for those engines as well. While you won’t see the same power gains as the 3.3, those mods will still provide a solid 100whp over stock levels.

How has your experience been with modding the Kia Stinger?

Filed Under: 2.0T Theta II, Kia, Stinger

About Jake Mayock

I am an automotive enthusiast who has been DIY repairing, maintaining, and modifying cars for over 10 years. I've driven a stick shift since my first ever car, a 2007 Mazda RX-8. With a vast car collection, a few of my favorites are my N54 135i and my upgraded turbo 7.3 Powerstroke.

My current project is a '92 Miata 1.6L that I am doing a track/street build on.

Reader Interactions

Comments

  1. Ryan Parks says

    January 7, 2022 at 10:44 am

    Great article and summary. I’ve been looking into mods to do for my new Stinger and this collectively summarizes what I was trying to pull together from multiple sources. A lot of your recommendations lined up with what I was finding and considering…thus confirming my thoughts. Thanks!

    Reply
  2. Erik says

    March 26, 2022 at 4:22 pm

    does this mean I could use a JB4 with regular fuel? That was my only confusion. What Tune (piggy) would be best for a completely stock 2022 Kia Stinger GT2 AWD Scorpion? MA does not have E85 anywhere I can see. I tried finding it online and it pointed out some gas stations which upon visiting, had no options for anything but deisel or the 87, 89, 93 options.

    Reply
    • tuningpro says

      March 27, 2022 at 4:17 pm

      Hi Erik,

      Yes, the JB4 will work with regular pump fuels. 93 octane would be the best bet, especially if you want to run some of the more aggressive maps/higher boost.

      Regards,
      Zach

      Reply
  3. Christopher says

    April 4, 2022 at 8:13 am

    What’s the best bet as far as upgrades for somebody who doesn’t want a tune? For example, if I get intakes with snorkels do I also need an intercooler and downpipes? Or can I be fine with the intake/snorkels with stock pipes and stock intercooler or maybe even just catbacks and stock intercooler?

    Reply
  4. Steven Swanson says

    April 23, 2022 at 1:55 pm

    One of the most important notes is you need to run a colder plug and close the gap if your planning to run the JB4 or any tune computer.

    Reply
  5. Tom says

    May 17, 2022 at 2:40 am

    Perhaps slightly off topic but what’s the deal worh your warranty? I keep hearing any modifications will void your warranty?

    Reply
    • Zach Mayock says

      May 18, 2022 at 3:48 am

      Hi Tom,

      That’s a tough subject to address. For a manufacturer to decline warranty they have to actually prove the mods/upgrades caused the failure. If you overspun a turbo when your Kia Stinger is running higher than stock boost then Kia would probably have a pretty easy time proving that the turbo failure was directly related to the mods. The same could be said if a serious internal failure occurred on the Stinger. Even if the actual cause was separate from the mods they could likely prove the mods played a significant role in the issues.

      On the other hand, if your power steering pump, water pump, AC compressor, etc. failed then it would be nearly impossible to claim mods like a tune or intake were the root cause. If they were to deny the warranty anyway then that’s where things could get messy. I would think a manufacturer wouldn’t want to deal with the hassle of legal troubles/proving the root cause, so you would likely be able to convince them to cover the repair under warranty. It may just take some time and effort, which is a hassle.

      It often depends on the specific dealer as to how easy they are to work with. My 07 335i ran out of standard warranty after the normal 4 yrs/50,000 miles. BMW had an extended warranty of 8 yrs/82,000 miles on the turbos due to wastegate failure. My car ended up developing waste-gate rattle and I took it to the local dealer at about 7 1/2 years old and 80,000 miles. The dealer replaced the turbos knowing that I had a tune, downpipes, intake, and intercooler on the car. I then blew the rear turbo about 1,500 miles later and the dealer covered both turbos under warranty again. They did, however, say the 2 year/24,000 mile warranty would not be honored if it happened again due to the extent of the mods and the fact they looked at the data and saw the car was running 19psi at the time (8-9psi is stock boost).

      In summary, Kia would have to prove the cause of the problems was directly related to the modifications. That may be very easy or challenging depending on the specific failure. Most manufacturers likely won’t want to deal with the legal hassles if you needed to go that route, but that might be something you don’t want to deal with either. Find the right dealer and you might not have any hassle at all as long as the mods/upgrades on the Stinger are within reason (i.e. basic bolt-ons and nothing excessive).

      Regards,
      Zach

      Reply
  6. Ivan R says

    November 1, 2022 at 6:27 pm

    Software engineer here…. While I will get JB4, I rather prefer my own tune later, the JB4 seems based on aging chips, how feasible it is to run my own piggyback with my own code? Am thinking an rpi4 running Linux interfacing with ECU via something like odb2? I see the ECU is an Infineion SoC which can be flashed via SPI….

    Reply

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